September 26, 2026
Palos Hills Cook County Forest Preserve
10 am – 2 pm
Lunch will be served
Adolescents (ages 12–17)
$350 per person
Deadline September 18, 2026
About
A specialized one-day guided retreat by licensed clinicians for adolescents living with chronic illness, experiencing emotional stress related to health challenges, seeking peer support and connection, or those interested in mindfulness, creativity, and nature.
This retreat includes outdoor experiences to support regulation and presence while finding peer support and developing relationships. Adolescents will experience:
Forest Bathing
Forest bathing, also called Shinrin-yoku, is the intentional, mindful use of time in nature to promote relaxation, present-moment awareness, emotional regulation, and connection with one’s surroundings.
Group Therapy
Group therapy with licensed clinicians. Your child will given tools that they can use outside of the retreat and on a daily basis.
Mindful Movement
Gentle and intentional movement that is adapted to each individual’s needs with a certified Yin Yoga instructor and licensed therapist.
Nature Inspired Art Therapy
We end the day with an activity that allows your child to express themselves artistically while learning about plant care. Your child will bring home a reminder of their strength and resiliency.
Your teen will have a space for connection, reflection and gentle processing, while building tools for coping, resilience, and regulation with clinically licensed chronic illness specialists.
Our Guides
Aarti S. Felder, MA, LCPC, BCN, CIT, AAT-I, QEEG-CD
Aarti is the founder of Triwellness and specializes in chronic illness and medical trauma in children and adolescents for over 10 years of experience. Aarti’s clinical practice is grounded in the healing power of connection with nature.
Jessie Duncan, MA, LCPC, NCC, CCTP, CYYI
Jessie is compassionate licensed clinician who utilizes her specialized training in her work with individuals impacted by chronic illness. Jessie’s clinical practice is based in mind-body interventions and is a certified Yin Yoga instructor.
Kelsey Brown, MA, BSB
Kelsey is a Northwestern graduate in Counseling Psychology. Kelsey has experience working with children and adolescents in various settings treating various conditions.
Spaces Fill Up Quickly
Join a supportive space where your adolescent can connect with others who understand, process their experiences, and build confidence. Applications due by September 18.