Children
TriWellness’s compassionate clinicians provides specialized, integrative child therapy, with clinicians experienced in supporting children with anxiety, emotional regulation concerns, chronic illness, medical trauma, and complex life stressors. Our clinicians draw from evidence-based approaches including CBT and ACT, with trauma-informed interventions. Treatment integrates neurofeedback, biofeedback, animal-assisted therapy, yoga and movement-based interventions, and Geek Therapy based on each child’s needs, interests, and treatment goals. Our clinicians emphasize developmentally appropriate, individualized care and collaborate with parents, schools, pediatricians, specialists, and other providers to support the child across settings.
Teens
Family
Couples
TriWellness’s clinicians provide compassionate, evidence-based couples therapy for partners navigating communication difficulties, disconnection, conflict, parenting stress, chronic illness, medical trauma, caregiving, and significant life transitions. Our clinicians integrate the Gottman Method, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help couples understand relationship patterns, improve communication, manage conflict more effectively, and strengthen emotional connection. We incorporate trauma-informed interventions and our specialized understanding of the impact that chronic illness, medical experiences, and caregiving demands can have on relationships. Treatment is collaborative and tailored to each couple’s unique needs, strengths, values, and goals.
Adults
TriWellness’s clinicians provides compassionate, evidence-based adult therapy in Chicago and Naperville for individuals navigating anxiety, depression, ADHD, autism, chronic illness, medical stress, grief, postpartum adjustment, caregiver stress, and significant life transitions. Our clinicians integrate CBT, ACT, trauma-informed interventions, and mind-body approaches including neurofeedback and biofeedback to create individualized treatment based on each client’s needs and goals. With particular expertise in the intersection of physical and emotional health, we help clients develop effective coping strategies, strengthen self-understanding and regulation, and navigate life’s challenges with greater flexibility and confidence.
Neurofeedback and Biofeedback for Children, Adolescents, and Adults
TriWellness’s board certified clinicians provide neurofeedback and biofeedback in Chicago and Naperville as part of individualized, integrative care for children, teens, and adults. Our experienced clinicians use these noninvasive approaches to support awareness and self-regulation while addressing concerns such as anxiety, chronic stress, attention, emotional regulation, chronic illness, and medical stress. With particular experience at the intersection of mental and physical health, we integrate neurofeedback and biofeedback with CBT, ACT, and other therapeutic interventions and collaborate with families, physicians, specialists, schools, and other providers.
Groups
TriWellness’s expert clinicians offer therapeutic groups in Chicago and Naperville for children, teens, adults, and families. Led by members of our clinical team, groups provide a supportive space to build skills, increase connection, and work through shared experiences such as anxiety, emotional regulation, neurodivergence, chronic illness, social skills, and life transitions. Group therapy allows participants to learn from others while developing practical tools in a structured, therapeutic environment.
Workshops
TriWellness’s qualified clinicians offer mental health workshops in Chicago and Naperville for parents, caregivers, adults, teens, and families. Workshops are focused, educational experiences designed to provide practical strategies and clinical insight on topics such as parenting, anxiety and stress management, chronic illness, caregiver well-being, relationships, neurodivergence, and emotional regulation. These programs are designed to offer clear, applicable tools that participants can use in everyday life.