Tag: election
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Managing Anxiety During Election Season—Why Mental Hygiene Matters, Especially for Communities of Color
Navigate election season stress with tips on mental hygiene and routine. Learn how political discourse affects mental health, especially for communities of color, and find coping strategies.
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Politics and Mental Health
Politics is a very exhausting, ever changing field. The current American election seems to be the most high stakes event with no way to escape hearing about it. We are in a state of media oversaturation where very few places are free from the looming spectre of the political machine. This adds to the stress…