Learn, Connect, and Grow Together
Group threrapy offers a unique opportunity to grow in connection with others who may be navigating similar experiences.
At TriWellness, our groups in Chicago and Naperville provide structured, clinician-led spaces where children, teens, and adults can build skills, explore challenges, and strengthen connection in a supportive environment. Each group is designed around specific needs, developmental stages, or clinical goals and is facilitated by members of our clinical team.
Unlike individual therapy, group therapy allows participants to learn not only from the therapist, but also from shared experiences, perspectives, and interpersonal connection.
Explore our current and upcoming therapy groups below.
Current Therapy Groups
Our current therapy groups provide structured, ongoing support focused on skill-building, emotional growth, and connection.
Tabletop Role playing Game
For: 5-12
Location: Chicago Location
Schedule: TBD
Venture Society is a rules-light therapeutic tabletop role-playing game designed with neurodiverse individuals in mind. It uses collaborative, non-combat problem-solving to build personal strengths, emotional wellness, social wellness, and communication skills through principles of play therapy and Social Emotional Learning (SEL).
Life Transitions in Chronic Illness Group Therapy
For: 18-25
Location: Virtual
Schedule: TBD
A therapy group for young adults navigating the transition to adulthood with chronic illness, including managing healthcare, symptoms, work or school, accommodations, and disclosure.
Chronic Illness Support Group
For: 7-12
Location: Virtual
Schedule: TBD
A supportive therapy group for children ages 7–12 living with chronic illness. Through age-appropriate activities, games, and creative expression, children can connect with peers who understand their experiences while building skills for coping with difficult emotions, medical experiences, school challenges, self-advocacy, and everyday life with a health condition.
Coming Soon
We regularly develop new therapy groups in response to the needs of our clients and community.
Endometriosis Support Group
For: Adults experiencing Endometrosis
A support group for adults living with endometriosis, offering a supportive space to connect with others who understand the challenges of chronic pain and illness. The group focuses on emotional well-being, coping skills, relationships, self-advocacy, and navigating the impact of endometriosis on daily life.
Future therapy groups may focus on areas such as anxiety, emotional regulation, social connection, chronic illness, grief, and life transitions.
Interested in a future group? Contact us to share what you’re looking for.
Interest in a Group or Future Groups?
Stay in the know for future groups in person in Chicago and Naperville, and telehealth groups in Illinois. Or contact us to register for current groups.