Tag: sleep
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Better Sleep, Anxiety Relief, and Mental Health with Neurofeedback
Life is stressful and can cause anxiety, which also can cause sleep problems. This month we explore the use of neurofeedback for relief.
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Sleep and neurofeedback
In this fast-paced, chaotic life that we all may live at least one point in our lives, we can feel that we are just not getting enough sleep! That is why this month’s post, our clinician focuses on sleep. She discusses the importance of sleep, what can effect sleep, and how we ca get better…