Category: Blog
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The NeuroPhysiological Response to Trauma
This month our newest clinician discusses the neurophysiological response to trauma.
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Breast Cancer and its Impact on Mental Health
As October ends, our Chronic Illness specialist wanted to take a moment to discuss breast cancer in Breast Cancer Awareness Month. Our clinician identifies types of breast cancers, treatments, and the impact on mental health. Our specialist also provides strategies in coping with mental health factors.
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HISTORY AND HEALTH OF HISPANIC-LATINO PEOPLE
This month we celebrate Hispanic-Latino Heritage month with our Latinx mental health specialist discussing the history, mental health, and physical health of the people of such a diverse hispanic heritage.
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Sleep and neurofeedback
In this fast-paced, chaotic life that we all may live at least one point in our lives, we can feel that we are just not getting enough sleep! That is why this month’s post, our clinician focuses on sleep. She discusses the importance of sleep, what can effect sleep, and how we ca get better…
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Benefits of Yoga and Movement to Mental health
Close your eyes and notice if you are carrying any stress in your body in this moment. Maybe in the jaw or stomach? Now, try to create space around the tension or stress by sending the energy of the breath around the tension. Breath regulation is beneficial in allowing people to slow down into what…
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Women’s Health History
At the end of Women’s History Month, our Chronic Illness specialist discusses the history of women’s health and our progression thus far. She further provides resources for non-profit organizations, research initiatives, and other women’s health advocacy resources.
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Mental Health in the hospitality industry
“We’ve got to have a delicate balance of carefully and prudently going towards normality and opening up at the same time that we contain and allow these surges. Staying shut down has economic, employment, health and other negative consequences…” – Dr. Anthony Fauci Introduction Covid-19 is one of the most potent and aggressive ailments our…
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Chronic pain and mental health
This month, our chronic illness specialist discusses chronic pain and its impact on one’s life. She also discusses treatment strategies to manage chronic illness.
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Neurofeedback and Tinnitus
This month, our chronic illness specialist explores the affects of tinnitus on mental health and the use of Neurofeedback as a treatment strategy.
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Attention Deficit Hyperactivity Disorder
October is Attention Deficit Hyperactivity Disorder (ADHD) Awareness month, which is a condition that is often misunderstood. It is important to demystify ADHD as we learn more about it.