Category: Uncategorized
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Staying Well in the Time of Social Distancing
A Wellness series part I According to the Illinois Department of Public Health (IDPH) the COVID-19 has been spreading in an exponential manner and has urged action amongst the communities in Illinois to reduce the communal spread by following the Center of Disease Control (CDC) recommendations to protect you and your community: Make sure your…
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Neurofeedback
what is neurofeedback? Neurofeedback is Electroencephalography (EEG) based Biofeedback for the brain. This technique uses operant conditioning to train localized regions of the brain to perform more efficiently and encourages neuroplasticity. So how does this work? The clinician first takes a baseline EEG scan of your brain to see your neural activity before treatment. Your…