Category: Uncategorized
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Black History in Psychology
In this month’s post, TriWellness honors Black History Month. The clinician discuss a brief history of African Americans in psychology and identifies Black Psychologists and organizations that impact our field. While also describing healthy coping strategies to include in your everyday life.
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Chronic Illness Burnout
In this month’s post, the clinician discusses burnout in the lens of chronic illness, but can be applied to all burnout. The clinician discusses some skills to combat burnout.
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Remote Neurofeedback
Advantages of remote training Train anywhere and on your own schedule while still under the supervision of a trained professional. You stay safe without sacrificing your training! How we do it Trained clinicians usethe Muse S band in conjunction with MyndLift to track and monitor your neurofeedback sessions. Utilizing the free MyndLift app on your…
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The Connection of Gratitude and Happiness
This has been a weird year. So it is no surprise that it is a weird Thanksgiving today. Today we would normally would be gathering with our friends and family. But this year, some of us may be holding back from visiting the ones we cherish for various reasons. Or maybe some of us is…
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EMDR and Interoception
In this month’s post, the clinician focuses on another therapeutic strategy in managing stress and trauma.
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Dealing with a Chronic Illness During a Pandemic
It is a challenge to manage the stressors of the pandemic while also managing your chronic illness. In this post, the clinician discusses some strategies to mitigate the stressors in the mind, body, and spirit model.
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The Healing Power of the Divine Feminine
In honor of Mother’s Day, we are exploring the significance of the divine feminine and the ability within us all to access it’s healing power.
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Community Covid Support Group for Adolescents
Feeling like Covid is affecting your life and mental health? Join us for a Community Support Group on Saturday, May 2nd at 12 PM on Google Meet. RSVP by filling out this form and you will be sent a link to the group.
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Community Covid Support Group for Adults
Feeling like Covid is affecting your life and your mental health? Join us for a Community Support Group on Saturday, April 25 at 9AM on Go To Meeting. RSVP by filling out this form and you will be sent a link to the group.