Author: TriWellness

  • Women’s Health History

    Women’s Health History

    At the end of Women’s History Month, our Chronic Illness specialist discusses the history of women’s health and our progression thus far. She further provides resources for non-profit organizations, research initiatives, and other women’s health advocacy resources.

  • Mental Health in the hospitality industry

    Mental Health in the hospitality industry

    โ€œWeโ€™ve got to have a delicate balance of carefully and prudently going towards normality and opening up at the same time that we contain and allow these surges. Staying shut down has economic, employment, health and other negative consequences…โ€ โ€“ Dr. Anthony Fauci Introduction Covid-19 is one of the most potent and aggressive ailments our…

  • Chronic pain and mental health

    Chronic pain and mental health

    This month, our chronic illness specialist discusses chronic pain and its impact on one’s life. She also discusses treatment strategies to manage chronic illness.

  • Neurofeedback and Tinnitus

    Neurofeedback and Tinnitus

    This month, our chronic illness specialist explores the affects of tinnitus on mental health and the use of Neurofeedback as a treatment strategy.

  • Attention Deficit Hyperactivity Disorder

    Attention Deficit Hyperactivity Disorder

    October is Attention Deficit Hyperactivity Disorder (ADHD) Awareness month, which is a condition that is often misunderstood. It is important to demystify ADHD as we learn more about it.

  • Mental Health of people with disabilities

    Mental Health of people with disabilities

    When talking about people with disabilities the focus is often put on the disabilities themselves, but what is often overlooked are the mental health concerns that often exist alongside the disabilities. Studies show that those with disabilities experience frequent mental distress nearly five times as often as adults without disabilities. Over 30% of those with…

  • Emotional Regulation and Chronic Illness

    Emotional Regulation and Chronic Illness

    This month’s blog post explores the topic of emotional regulation as it relates to chronic illness as well as general stress and anxiety.

  • LGBTQIA+ MENTAL HEALTH

    LGBTQIA+ MENTAL HEALTH

    In honor of LGBTQIA+ Pride Month 2021, TriWellness wants to acknowledge and reflect on the unique history leading to this time of celebration, and recognize the resilience, monumental strides, and landmark achievements of the lesbian, gay, bisexual, transgender, non-binary, gender expansive, queer, intersex, and asexual community. TriWellness welcomes and accepts all clients regardless of race,…

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    Ally A term used to describe someone who is actively supportive of LGBTQ people. It encompasses straight and cisgender allies, as well as those within the LGBTQ community who support each other (e.g., a lesbian who is an ally to the bisexual community). Asexual The lack of a sexual attraction or desire for other people.…

  • The Mental Health of South Asian Americans with IBD

    The Mental Health of South Asian Americans with IBD

    May 19th was Inflammatory Bowel Disease (IBD) Awareness Day, so I thought it fitting to explore the implications of mental health in South Asian Americans (SAA) this Asian American Pacific Islander (AAPI) Heritage Month. Symptoms of IBD There are two types of IBD: Crohn’s Disease (CD) and Ulcerative Colitis (UC) and the following are common…